Physical Therapy:

1 hour or half hour one-on-one sessions

Recover from injury and pain by addressing the root cause of dysfunction, improving function and restoring health from a movement centered approach with manual therapy and purposeful treatments as required.

• Movement, breathing, postural analysis, gait analysis

• Positional breathing techniques to inhibit overactive muscles and facilitate parasympathetic activity

• Improve movement patterns and temporary movement modifications

• Build tolerance to stress through graded exposure and return to the activities you love

• Dry Needling

• Pelvic Floor Assessment and treatment

• Provide ongoing support after physical therapy services are concluded with a home exercise program that keeps you capable, resilient, and committed